Sign Up
Login
Forgiveness Assessment
0%
1.
It helps me get over bad things I've done if I can learn from them.
*
2.
When it comes to bad situations in my life, I am able to eventually make peace with them.
*
3.
When things go wrong for reasons that can't be controlled, I get stuck in negative thoughts about it.
*
4.
If I encountered someone who wronged me, I would feel at peace.
*
5.
It is easy for me to accept others after they've messed up.
*
6.
It is important to me that I am able to forgive others.
*
7.
If I am disappointed by uncontrollable circumstances in my life I continue to think negatively about them.
*
8.
Over time I become more understanding of others for the mistakes they've made.
*
9.
I can forgive myself for almost anything.
*
10.
It is important to me that I am a forgiving person.
*
11.
I hold grudges against myself for negative things I've done.
*
12.
I tend to criticize myself constantly for negative things I've felt, said, or done.
*
13.
With time, I grow to understand mistakes I have made.
*
14.
I am eventually able to see others as good people, despite having been hurt by them in the past.
*
15.
I find it easy to move on from negative situations that are no one's fault.
*
16.
When people wrong me, my approach is just to forgive and forget.
*
17.
It is easy for me to let go of anger that stems from negative situations.
*
18.
I tend to get over it quickly when someone hurts my feelings.
*
19.
Eventually I let go of negative thoughts about bad circumstances that are beyond anyone's control.
*
20.
It is important to me that I am able to forgive myself.
*
21.
It is really hard for me to forgive myself when I mess up.
*
Next SectionSave & View Results


Compose Mail
Send